Teaching girls what we wish we were taught.
Helping girls feel excited (not afraid) to grow up! 🌸
Giving girls a safe, encouraging place to learn about their changing bodies, build confidence, and create lasting friendships.
Girls Club™️ of Virginia Beach Classes
Girls Club is a fun, 5 class experience where girls learn about their amazing bodies, puberty, and growing up with confidence… through education, laughter, and meaningful conversations! A curriculum developed by Girls Club Founder, Annie Wolfe.
For girls entering 3rd–5th grade
Visit the FAQ below to learn the curriculum & scheduling information ☺️
Celebration
✳︎
Body Anatomy
✳︎
Body Safety
✳︎
Body Changes
✳︎
Sisterhood
✳︎
Celebration ✳︎ Body Anatomy ✳︎ Body Safety ✳︎ Body Changes ✳︎ Sisterhood ✳︎
Girls Club ™️ Course
5 class outline
-
Celebrate who they are, discover what makes them unique, and learning to love the incredible woman they're becoming!
practice reflection, journaling, and positive affirmations
ask questions in a safe, comfortable environment!
to be in AWE of their body and wonder!
-
Female Anatomy is broken up into three different areas of the body.
Anatomy of the breast (milk duct, nipple, areola)
Anatomy of the female reproductive organs (eggs, ovaries, fallopian tubes, uterus, cervix, vagina)
Anatomy of the vulva (pubic mound, anus, clitoris, urethra, vaginal opening, inner and outer labia)
Basic male anatomy is taught, including 4 body parts
This information is presented in an age appropriate, educational manner to help girls understand their bodies, communicate clearly about their health with medical providers, and build confidence through accurate knowledge.
-
Your body is yours. You have the right to protect it, keep it safe, and speak your preferences about what feels safe and unsafe.
A safe touch vs. an unsafe touch
Each girl has her own unique preferences and body autonomy
How to use their voice when their boundary is crossed & finding an adult who can help when something feels uncomfortable.
-
Our female bodies are incredible, magnificent, and extraordinary!
Girls will learn eight different physical changes their body will undergo during puberty and how to manage the changes.
Reinforcing that every body develops on a different timeline & that when these changes occur they are healthy + normal!
-
Each series ends with a celebration!
The girls review everything they have learned, celebrate how far they have come, and end with a culminating complimenting themselves and others activity!
Girls in 4th grade and 5th grade receives a special “first period pack" that can tuck inside her backpack! filled with thoughtful essentials to help her feel prepared, confident, and supported when the time comes!
At Growing Lioness, girls may enjoy fun extras like face sparkles, a colorful clip in hair, and more! Parents may choose not to participate in these activities for their child. <3
Frequently Asked Questions
about the classes:
-
We love all kids and believe they all deserve a space. However they also all deserve a safe space!
For the subject matters we discuss (for example in a Girls Club class female anatomy is discussed) it is safest and only appropriate to have only females in the class. This often puts both parents and children at ease.
-
No. Male body parts are incredible and powerful too. All bodies deserve to be celebrated!
-
Absolutely! At Girls Club, we believe that while your body may be changing, you may still feel like a young girl, and that's perfectly okay and normal! Puberty doesn't mean giving up the things you love. Whether it's playing with dolls, pretending to be a mermaid, building forts, or using your imagination, childhood and authenticity is something to be celebrated. Growing up happens one step at a time, and there's no rush to leave the magic of being a kid behind.
Our goal is to make this season of life magical and memorable through education and sisterhood, rather than stressful and confusing figuring it out alone!
-
No, girls in 5th grade and younger do not learn about tampons.
Only pads and liners. I do show disposable pads and cloth pads, as some kiddos (and adults) with sensory sensitivities prefer soft cloth ones.
-
Absolutely! One of our biggest goals is helping girls build meaningful friendships in a welcoming and encouraging environment. While we can't promise every child will leave with a new best friend, our classes are intentionally designed with interactive games, partner activities, crafts, and group discussions that encourage kindness, teamwork, and connection (without technology)!
about the instructor
“Growing up isn't easy, and today's girls are growing up in a digital world that often introduces adult pressures, unrealistic beauty expectations, and endless information long before they're ready for it.
My hope is to give girls and their parents a trusted place where they can learn, ask questions, and navigate these years with a little less confusion and a lot more confidence.
I became a Girl's Club™ Certified Teacher in 2026 because I wanted girls to learn about their changing bodies from trusted women…. not from an internet search
Thank you for being here and for believing that the way we raise our girls today helps shape the impact they will have tomorrow! Looking forward to hearing from you! ”🤗 - Ms.Jordan
-
No. The instructor is not a licensed teacher, physician, psychologist, therapist, counselor, or other licensed healthcare provider.
Information presented during class is intended solely for educational purposes and should not replace advice from a child's physician, licensed mental health professional, or other qualified professional.
Parents remain responsible for all medical, behavioral, educational, and mental health decisions regarding their child
-
Our home base is Centrally Located in Virginia Beach, Town Center
For parents, the location is centrally located and convenient, with nearby restaurants, shopping, and other amenities to enjoy while children only classes (such as Girls Club ) is in session.
Location is subject to change based upon class location (for example, ones held at local businesses!)
-
Using the form below! 😃
Frequently Asked Questions
Scheduling:
-
Class content is 90 minutes. However we have a 2 hour block (from arrival window to pick up window). There is a short scheduled time to stretch and use the restroom if needed, around midway through the class.
So for example, if a class starts at 4pm:
4:00 PM– 4:10 PM Arrival Window & Check In Child
4:10 PM Class Starts
4:50 PM– 5:00 PM Restroom, Stretch & Water Break
5:00 PM Class Resumes
5:50 PM – 6:00PM Wrap Up, Questions & Parent Pick Up
6:00 PM – Child Pick Up Window Ends
-
The Girls Club program consists of 5 classes, and we're happy to work with your schedule! There are several ways we can organize the sessions to fit your group's needs.
Scheduling Ideas:
-Five Weeks
One class per week (for example, every Thursday after school).
-One Week (preferred!)
A class each day after school for one week (or starting on a weekend)
These are just a couple examples! We want scheduling to be flexible so it never becomes a barrier to bringing this program to your girls. We'll work together to find a schedule that fits your group best! :)
-
Girls Club Classes:
#1 Please fill the form out on the bottom of this page to express interest & ask any questions you may have!
#2 A total of six girls in 3rd or 4th + 5th grade will be needed in order to book the class. A designated lead parent will be responsible for finding the girls to accompany their child! Once 5 additional girls are found, please forward all parent contact information to me.
#3 I will email each parent a hello email, an intake form, a contract, and an invoice
#4 Once the class is filled & invoices are received, we will be booked…we are so excited to begin this journey with them and you! 🤗
-
Yes you may! As long as you are the parent or legal guardian of them both.
Interested in enrolling?
Or just want more information?
yay!
let’s chat!
current price is
$30 per class • 5 classes total 💕
$150 total enrollment includes all five classes plus all materials and activities (no additional supplies or purchases needed!). Enrolling sisters? A sibling discount is available! 💕